Free Printable

No free lunch is just a cliche! People are more blessed to give. It’s truly my pleasure to share my designs and helpful printable tools with all the life designers in the world!!!

couple's exercise

Couple's Exercise 14-day Challenge

Have you ever wanted to do some exercise with your loved ones but don't know how? or all the workouts seem too hard or too boring for you?

If so, check out these 10 fun couple's exercises I showed on the video 10 Fun & Easy Exercise for Couples to do AT HOME.

To go with the video, you can download this 14-day challenge sheet. So it will surly keep you motivated.
Have Fun!

goal setting worksheet

Goal Setting Worksheet

This goal setting worksheet is designed and created by me. It is based on many goal setting studies and my own goal setting experience. It will help you set the smartest goals and truly achieve them. For more info, check out the related blog on goal setting.

I would recommend you to fill in the goal setting sheet EVERY WEEK. Physically writing down your goals will remind you of your goals, help you focus and hugely increase your success rate to achieve them.

It really works! TRY IT!!!!

Download the smartest Goal Setting Worksheet - A4 PDF .

love letter template

Love Letters

Have you ever wanted to write a love letter to your spouse and don't know where to start? Have you ever wondered how you can write a love letter full of love but also with substance?
If so, these are the love letter templates for you to print out and use. They're constructed with Love-Truth-Love format. It will enable you and your spouse to have a much better and more meaningful communication.

My husband and I write to each other every month using these beautiful love letter papers. We found our relationship get better and deeper every time when we read each other's love letters:) Good to keep the romance in the marriage!!!
Download these two love letter templates( Blue & Pink)If blue & pink isn’t your thing, you would like a different color or want to change some words, I am more than happy to customize the letter template just for you:) Get the Customized love letter templates.

Gratitude Journal Printable

Gratitude Journal

Writing a gratitude journal is one of the greatest ways to live a happy and positive life. Every day I write down 3 things I'm grateful for to start my day. It really sets a very positive mood for my whole day.

Instead of buying those expensive gratitude journals, I designed one for myself πŸ™‚ Now I want to share with you all.

Just print this A4 pdf paper out multiple times and cut it into 4, then use a book ring to hold them together. Boom! Here you go, your cute gratitude journal is made and you will never run out!!!

Click the link to download this Gratitude Journal Printable. https://jcdesign.life/free-printable-downloads/gratitude-journal-printable/

Birthday Reflection

Birthday Reflection Sheet

Are you always so excited about your birthday coming? Maybe yes if you are just 18. For most people, we are not particularly that happy on our birthdays. Even after having a big noisy party, we still feel a bit void and empty afterwords.
Well, if you can relate, this birthday reflection sheet is for you!

It's designed especially for those people who tend to have a bit birthday blues or don't know how to celebrate birthdays. It helps people have a meaningful birthday and practice mindful living with love and gratitude. View the related blog for more information and details.

Download the Birthday Reflection Sheet - A4 printable PDF. There is also a double-sided birthday card I specially designed for you to download and print out as a birthday gift to a friend or family.

New Year Reflection

Christmas & New Year Reflection Sheet

I did a Christmas & New Year Refection Sheet in the same style at the request of my mother-in-law πŸ™‚ I guess, apart from your birthday, there is no better time to do a reflection like this than Christmas and New Year!!!

Oh, btw my mum-in-law asked for a German version!
Well, how could I say no to my mum-in-law being a Chinese?! πŸ˜‚

So I did both an English version & German Version!
Now I want to share with you all! You are so welcome! πŸ˜†
Download English Christmas & New Year Reflection Sheet-A4 Pdf
Download German Christmas & New Year Reflection Sheet-A4 Pdf
There is also a double-sided Christmas & New Year card for you to download and print out as a Christmas & New Year gift to a friend or family. You can also get a German version of Christmas & New year card.

Food Planner-shopping List

Weekly Food Planner

Always don't know what to cook?
Or feel like cooking something but there is no ingredient that is needed?
Well, get organized and get a food planner!

My husband and I don't want to think about what to eat everyday so we decided to plan ahead. Writing on a scrap paper just doesn't motivate me πŸ™‚ So I designed a cute weekly food planner. Nowadays we just write down the meals and shop accordingly. Life is much easier!!! Try it yourself!

Download these 2 copies of A5-size Weekly Food Planner in A4 size PDF. You can plan your meals of two weeks and then rotate these 2-week plans. Thus you do it once for all and you never need to think and plan your cooking anymore!!! --------- You are Welcome! 😜

card game for Christmas and New Year

Happy New Bomb Card Game for family bonding

Communication isn't everyone's strong point. Especially amongst families or close friends, we are reluctant, even feel a bit awkward to communicate in a deep way. Then let's do it in a fun game!!! 🀩

This card game is specially designed for family bonding during Christmas and New Year holidays. It helps families and friends to have great fun while getting to know each other a bit deeper.

View the related blog for more details and the simple game instructions.

Download the Happy New Bomb card game - A4 printable PDFs.
Drop a couple of dollars for the full version of the game. The full version has more fun punishment cards.

meditation cards

Meditation Cards

Heard many benefits of meditation? Always wanted to try? or you have tried it but somehow it's just so hard to sit there pretending you are not thinking of anything, but actually your mind is just wandering around thinking of everything? πŸ˜‚
I have been there!!! So I have come to an idea ---- I use meditation cards to help me focus my thoughts on the things that are inspiring and wholesome.

I meditate everyday for 10 mins. During the time, I try to clear my mind and every time when my thought starts to wander, I refocus on the meditation card I chose for that day. I designed quite a few sets of meditation cards that focus on different areas. Pick and choose what you like and start meditating!

Download Success & Self Development meditation Cards.
Download Self Compassion/Self Love meditation Cards.
Download Biblical meditation Cards.

For more free printables… stay tuned by subscribing to my JC Design Life Newsletter.

I also hate spam and unhelpful emails.

I promise you won’t get a single email without a useful and practical printable to help you design your best dream life.